hingal aso
Free Rider
In my dreams!!!!!!!
Posts: 237
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Post by hingal aso on Mar 18, 2006 22:31:03 GMT 8
Yeah...... I know that it is bad, its fattening and it promotes heart attacks. But its unavoidable (on my part). Fried foods is part of our weekly diet. With that in mind.... then here goes. What cooking oil is the best? From corn oil, vegetable oil, canola oil to olive oil. I think olive oil will come out number one but is expensive and has a distinct taste that will not go well on some recepies. Also, can you use it for deep frying? Remember this is for cooking (not for bicycles). TSALAP! TSALAP! Yeah.... we will try to cut down on eating fried.
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aidz
Free Rider
Posts: 249
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Post by aidz on Mar 18, 2006 22:56:15 GMT 8
you can either use corn oil or canola oil. Canola is cheaper than corn oil and can be used for basic recipes(deep fry din), even in salad dressing instead olive oil. If you still want a cheaper but still "healthy" alternative oil for deep frying you can use soya oil.
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bikedaddy
Free Rider
[purple]Purple Balbon Zaido[/purple]
Posts: 369
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Post by bikedaddy on Mar 19, 2006 21:37:01 GMT 8
you can either use corn oil or canola oil. Canola is cheaper than corn oil and can be used for basic recipes(deep fry din), even in salad dressing instead olive oil. If you still want a cheaper but still "healthy" alternative oil for deep frying you can use soya oil. I tried soya oil before and its great for frying, also healthier than vegetable oil which is actually coconut oil.
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Post by alien_scream on Mar 20, 2006 9:57:27 GMT 8
i use canola oil!!!!!!
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Post by woofers on Mar 20, 2006 10:27:24 GMT 8
I use canola oil -- the cheapest kind -- for conventional frying. It has the least amount of saturated fat. Olive oil is great for sauteeing, especially those Greek and Italian dishes with lots of garlic. It really brings out the flavor. It also has the most omega-3 fatty acids and also has vitamin E. There's lots of research as to the benefits of olive oil (and vegetable oils in general). I'm pretty conscious of the stuff I cook and eat since I'm borderline hypertensive. Check this out for a quick explanation and comparison of the different veggie oils: www.hormel.com/templates/knowledge/knowledge.asp?catitemid=40&id=189
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Post by anthrax76 on Mar 20, 2006 12:59:05 GMT 8
same here, soya oil is what we use at home wife's orders, he he he
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rt
Urban Assaulter
Posts: 77
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Post by rt on Mar 20, 2006 20:00:20 GMT 8
Yeah...... I know that it is bad, its fattening and it promotes heart attacks. But its unavoidable (on my part). Fried foods is part of our weekly diet. With that in mind.... then here goes. What cooking oil is the best? From corn oil, vegetable oil, canola oil to olive oil. I think olive oil will come out number one but is expensive and has a distinct taste that will not go well on some recepies. Also, can you use it for deep frying? Remember this is for cooking (not for bicycles). TSALAP! TSALAP! Yeah.... we will try to cut down on eating fried. You can buy extra light olive oil that does not have that distinct flavor.
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PasawayL
Free Rider
oppssssss!!! anung sabi mo?
Posts: 370
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Post by PasawayL on Mar 20, 2006 20:44:12 GMT 8
hehehe i used mineral oil..
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Post by jr on Mar 20, 2006 23:02:03 GMT 8
Olive oil.. kind of expensive but its good for you.
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Post by Patrick on Mar 21, 2006 8:51:56 GMT 8
I use canola oil its cheap its low in fats.
It doesnt help if you deepfry chicken and eat the skin. You have to check your entire diet. See it's like MTB's also, why prioritize on DTSwiss spokes if you have a heavy casette, put your money on where you can save more grams for the money.
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Post by alien_scream on Mar 21, 2006 10:00:38 GMT 8
hey why deep fry chicken and eat the skin!!! thats too much cholesterol!!!!!!
its better to broil them!!!!! tastes better even!!!! just broil it properly!!!!! baka naman magka salmonela!!!!!!
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Post by Patrick on Mar 21, 2006 10:57:08 GMT 8
But they taste soooo good hehe That is why you should peel them off before cooking
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Post by jovellcheng on Mar 21, 2006 12:42:50 GMT 8
[glow=yellow,2,300]Quality is no cheap. I prefer olive oil even if it's expensive. Money's worth.[/glow]
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Post by jr on Mar 21, 2006 12:50:39 GMT 8
[glow=yellow,2,300]Quality is no cheap. I prefer olive oil even if it's expensive. Money's worth.[/glow] Yap..using it for frying with chicken and fish. The left over will be use for dried squid next morning ;D ;D.
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Post by alien_scream on Mar 21, 2006 14:11:48 GMT 8
dried squid? maybe tuyo or daing or tinapa!!!!!
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Post by coolangot ☺ on Mar 21, 2006 21:41:35 GMT 8
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Post by jr on Mar 21, 2006 23:08:32 GMT 8
dried squid? maybe tuyo or daing or tinapa!!!!! ;D ;D..your making me hungry.
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Post by lucban on Mar 22, 2006 11:26:22 GMT 8
Olive oil is the healthiest for cooking.Just buy the olive oil design for cooking/frying (not the extra virgin) because they are cheaper and taste better.I think ,this is the olive oil they got on the second/third press?(1st press is the extra virgin usually use for dressing etc.
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Post by warlock^_^ on Mar 22, 2006 12:27:13 GMT 8
Used to stay away from Vegetable oil before and using either Canola Oil or Olive Oil for cooking purposes. But upon stumbling on the similar articles the Coolangot posted few years back...made some research as well. Now I'm using the locally produced vegetable oil. I rather support our struggling coconut industry
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Post by coolangot ☺ on Mar 22, 2006 23:42:33 GMT 8
Amen to that warlock!
Well, it's a good thing that Virgin Coco Oil is becoming popular, at least our coconut industry has a chance of surviving.
BTW I think ordinary cooking oil/vegetable oil that we buy in the supermarkets is from copra. I think there's a danger of the copra having aflatoxins due to improper storage. I can't confirm this but I have read it from a report from the PhilCoconut Authority that copra can develop molds that can produce aflatoxins. I know that it is still processed but I wonder if the process can remove the toxins.
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Post by lucban on Mar 24, 2006 10:28:41 GMT 8
Coollangot, hope you're right about coconut oil.I'm from Quezon and my family own farms dominated with coconut tree.Hope this will revive coco business in the Phil.
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Post by maxbuwaya on Mar 24, 2006 15:06:57 GMT 8
Used to stay away from Vegetable oil before and using either Canola Oil or Olive Oil for cooking purposes. But upon stumbling on the similar articles the Coolangot posted few years back...made some research as well. Now I'm using the locally produced vegetable oil. I rather support our struggling coconut industry so how much is a Philippine coconut oil in Japan? (In liter)
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Post by polpan on Mar 25, 2006 15:44:59 GMT 8
crispy pata and chicharon baboy and chicken skin, all cooked in "mantika ng baboy"... for lunch or dinner... ayos.....
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Post by coolangot ☺ on Mar 25, 2006 22:58:16 GMT 8
crispy pata and chicharon baboy and chicken skin, all cooked in "mantika ng baboy"... for lunch or dinner... ayos..... talap talap... Someone told me that the original recipe ( or maybe the secret ) Max's fried chicken is that is fried in "mantika ng baboy" (pork oil). I think they stopped using it now maybe for health reason or cost cutting. And the french fries also. I think McDo stopped using beef fat to cook their fries after a case was filed against them. I think Jolibee still uses beef fat or tallow. When you buy their fries try smelling them, they taste like milk/butter.
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xfire
All-Mountain Rider
ride on
Posts: 189
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Post by xfire on Apr 5, 2006 19:33:21 GMT 8
its canola for us and olive oil depending on use. extra virgin olive for salad, 3rd press for sauteing. heat destroys olive oil, so be carefull.
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