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Post by minotaur on Dec 28, 2004 15:00:13 GMT 8
Sino PT dito?
After the fall yesterday hitting my head. Its my left hip and lower back(L1, L2 and lower approx) that hurts. My leg feels heavy and back feels rusted up. I think it because I fell on my back with my hydration pack on and my left leg caught on the bike. I don't think analgesics would just cut it.
Exersice regimen advice, anyone?
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Post by staind on Dec 28, 2004 18:11:07 GMT 8
pre, just found out that one of the owners of the rehab center i go to is a biker!!! so i've asked edmund of All Terra if he knows the guy... sure enough, he does! i then asked him if he could ask for a discount (the fee is P500/session! standard rate to sa mga magagaling na rehab clinics)... he did! he also went a step further and asked for discounts to PinoyMTBiker members (what a swell guy!)! so... long story short, you can now avail of top-rate rehab and PT services for only P350/session for your sports injuries. compare their services to other clinics and hospitals (sobrang mahal sa medical city!) and you'll see that they are cheaper and worth it. tanong ko kaya kung puedeng i-reimburse yung mga naibayad ko na? baka di na ko pabalikin dun! anyway, to avail of the discount, you'll need to go to All Terra, tell Edmund your handle and get a card from him. the owner of the rehab center asked him to screen the bikers kasi. baka kasi kahit dehins biker sabihin, biker ako, penge discount, malulugi naman sila. the clinic is in Club 650 Libis, on the left side if your facing All-Terra from the parking lot. see you ogling bikes at all terra after the therapy!
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Post by minotaur on Dec 28, 2004 19:26:28 GMT 8
Stained,
Yeah... Baka pumunta ako dun sa thurs have work pa tomorrow sa Bulakan pa. I think his name is Conrad na naka Iron Horse HT? Met him last week thru a common friend. Buti may discount na! Ayos yan, kaso ang layo. Pero mukhang I need a specialist for this one.
Thanks for the info. ;D
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Post by woofers on Dec 29, 2004 7:33:34 GMT 8
pre, just found out that one of the owners of the rehab center i go to is a biker!!! Anong clinic 'to?
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Post by staind on Dec 29, 2004 8:58:07 GMT 8
Sport Injuries Rehab and PT clinic pre. brahm, sya nga ata yun pre.
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jeps
Urban Assaulter
Posts: 76
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Post by jeps on Dec 29, 2004 11:24:47 GMT 8
Minotaur, PT Grad lang po, d pa licensyado. Have your back checked first by Rehab Doc , they are the ones who assess your current condition and give the proper treatment program for that, it will be passed to a PT who will facilitate you with the program. You can even ask the Doc, since na your problem is malayo ka dun sa clinic na sinabi ni Staind, na kung pwede yung treatment regimen na ginawa nya, kung my PT na malapit lang sainyo, sya na lang magtitreat sayo para d kna ta travel pa ng malayo. Hope this helps
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Post by jr on Dec 29, 2004 13:30:50 GMT 8
Sino PT dito? After the fall yesterday hitting my head. Its my left hip and lower back(L1, L2 and lower approx) that hurts. My leg feels heavy and back feels rusted up. I think it because I fell on my back with my hydration pack on and my left leg caught on the bike. I don't think analgesics would just cut it. Exersice regimen advice, anyone? Sorry what happen to you brad... that's common to mtb rider. If you find a physical therapist, alcupuncture and chiropractor this will help you. Also applying icepack or hotpack and relax will also help.
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Post by minotaur on Dec 29, 2004 13:38:18 GMT 8
Guys,
Thanks for all the replies. ;D
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Post by lucban on Dec 30, 2004 7:59:17 GMT 8
Sino PT dito? After the fall yesterday hitting my head. Its my left hip and lower back(L1, L2 and lower approx) that hurts. My leg feels heavy and back feels rusted up. I think it because I fell on my back with my hydration pack on and my left leg caught on the bike. I don't think analgesics would just cut it. Exersice regimen advice, anyone? See an MD first, you need to be evaluated .dehins na ako familiar sa set up sa Pilipinas pero ER is the best place to go if the pain is really bad( pain for more than 48 hrs,swelling,redness,tenderness,numbness on toes) because they can do x ray right away to rule out fracture and sometimes MRI to check your spine/neuro.Wait for the MD's instruction before you go to PT.That's what i advice my pt to do first(Im a PT here in US)
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Post by stormloader on Jan 9, 2005 21:48:35 GMT 8
pre, just found out that one of the owners of the rehab center i go to is a biker!!! so i've asked edmund of All Terra if he knows the guy... sure enough, he does! i then asked him if he could ask for a discount (the fee is P500/session! standard rate to sa mga magagaling na rehab clinics)... he did! he also went a step further and asked for discounts to PinoyMTBiker members (what a swell guy!)! so... long story short, you can now avail of top-rate rehab and PT services for only P350/session for your sports injuries. compare their services to other clinics and hospitals (sobrang mahal sa medical city!) and you'll see that they are cheaper and worth it. you'll need to go to All Terra, tell Edmund your handle and get a card from him. the owner of the rehab center asked him to screen the bikers kasi. baka kasi kahit dehins biker sabihin, biker ako, penge discount, malulugi naman sila. the clinic is in Club 650 Libis, on the left side if your facing All-Terra from the parking lot. staind so you already tried this clinic right? how was it brad? i mean, service and all. balak ko rin puntahan yan soon. pwede ba jan health cards like Phil-Am or Medicard?
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Post by staind on Jan 10, 2005 8:23:38 GMT 8
staind so you already tried this clinic right? how was it brad? i mean, service and all. balak ko rin puntahan yan soon. pwede ba jan health cards like Phil-Am or Medicard? yep... maganda yung clinic. a li'l cramped pero kasya ako! so that's saying a lot. 1st rate ang service. highly recommended. i'd think that puede ang health cards dun but better ask na lang just to be sure. don't have their no. e.
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Post by gulliver on Jan 10, 2005 13:16:06 GMT 8
minotaur, sorry about your fall baka kasama mo naman sila bud & dennis ;D anyway, tama sinabi ni staind. ed also told me about this when i visited his shop last saturday. we still have to set up a system though so stay tuned
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Post by minotaur on Jan 10, 2005 13:28:11 GMT 8
Thanks for the concern guys.... I'm doing better now... it was just some muscle spasms and nothing serious, been going to rehab for the past weeks din. I'll be back on the saddle soon. ;D
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Post by stormloader on Jan 20, 2005 21:38:50 GMT 8
Update sa rehab near All-Terra: visited it last week unfortunately dehins pala sila naga-accept ng health cards like ayala, philam etc....sayang but yer credit card will do just fine
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Post by blackmagic on Jan 22, 2005 12:13:28 GMT 8
Si Nick aka Trixxter registered PT yun.
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g
Bike Commuter
Posts: 57
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Post by g on May 4, 2005 10:56:19 GMT 8
it's very timely that i came across this thread.
a friend of mine suffered a broken arm last week at maarat.. he got his stuff from edmond, i'll tell him about this discounted PT rate for pmtbers.
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Post by Ben Dover on May 4, 2005 11:26:57 GMT 8
it's very timely that i came across this thread. a friend of mine suffered a broken arm last week at maarat.. he got his stuff from edmond, i'll tell him about this discounted PT rate for pmtbers. hmm...just curious was he the one in blue jersey who crashed last sunday on the cemented road going down maarat around 7:00am? i saw it..tsk tsk!
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g
Bike Commuter
Posts: 57
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Post by g on May 5, 2005 13:38:20 GMT 8
that was probably him. blue jamis xc 2.0.. don't know what he was wearing though -- i was at home nursing a sore back.. no extreme sports for him anytime soon..
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Post by Alphabolt on May 5, 2005 22:12:56 GMT 8
that was probably him. blue jamis xc 2.0.. don't know what he was wearing though -- i was at home nursing a sore back.. no extreme sports for him anytime soon.. Hi G Are you Winston C. or his friend. He emailed me about this. Sorry about your friend To the other guy RE PT I hope you did consult an Ortho or Rehab doc 1st. I suffer from a slipped disc at my lower back caused by a slip at Mt. Banahw...to make a story short...I felt the same way you described. Doctor 1st. If pain stays...an MRI is in order. If Doc doesnt have you spend on MRI (8k) after prolonged pain...change your doctor 2 cents moi
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g
Bike Commuter
Posts: 57
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Post by g on May 6, 2005 13:30:26 GMT 8
@alphabot:
i met winston through that friend of mine (brad of my girlfriend).. he was with winston when it happened.
hmm..i have similar pain but it runs from my hip joint area..sometimes "ngalay" on my leg.. i'm scheduled for 2nd doctor visit this week. (hope its nothing serious)
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Post by Alphabolt on May 7, 2005 20:58:00 GMT 8
G,
Ok. Hope it s nothing. wouldnt want you having same pain as mine
Take care of that and have it checked brad
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