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Post by ultimate_carlo on Jan 1, 2007 23:54:30 GMT 8
Yes, I need your help. Im a senior Sports Science student at the UP College of Human Kinetics. Part of our course requirement in a major class (hk183 Physical Conditioning) is to design a 1-year conditioning program for athletes. Our prof gave the go signal for me to report about the sport of mountain biking, yehey Since Im new at the sport of mountain biking, im not up to date with what elite or pro mountain bikers actually do in their conditioning program/s. Our library contain books about ROAD racing only Inputs will be highly appreciated, and contact info, too, of elite riders. Thanks in advance for the help! I think nobody has done actual research about this topic in the local context, so were part of history here (naks!)
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Post by king on Jan 2, 2007 3:11:34 GMT 8
it's pretty much the same thing. most of the elite xc racers train on the road. your best bet would be find out who the coaches are for the mtb national team.
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Post by g.b.b on Jan 2, 2007 3:35:57 GMT 8
ask idol julio..... he can have some inputs
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