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Post by greywall on Nov 22, 2006 17:23:41 GMT 8
since jaymz already started it...talking about steroids...is'nt it used to address some health problems? is it ok for guys like humberjet to go and ask a doctor to prescribe him a steroid to gain some weight? i mean under the supervision and monitoring of a doctor? yes sir tolits! it is used in some medical conditions, as for me, i used to take them when I was a kid, due to asthma, i was a skinny boy before then, i became obese due to the steroids, and another side effect is my STUNTED GROWTH... I'm serious guys, its one of the reasons why I'm small..hehehe... steroids is also given for some kidney transplant patients, somehow to avoid kidney rejections, if i remember it right...
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Post by Alphabolt on Nov 22, 2006 20:09:11 GMT 8
solution: marry into my family I really need to buy a trainer/spinner for my bike..sigh
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edededed
Urban Assaulter
para sa pagdating ng balang araw
Posts: 84
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Post by edededed on Nov 22, 2006 22:19:52 GMT 8
The culprit is biking sir humberjet. As you mentioned, you eat a lot plus vitamins. Obvoiusly, if you're a member of this forum, you bike a lot as well. Bottomline sir, stop biking. Tingnan mo tataba ka rin. ;D agree! from 130lbs, i dropped to 115-120 when i started biking! and now, im having a hard time gaining some weight.. i think it's either you stop biking to get fat or continue biking and never get fat. i choose the latter.
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Post by kulot_salot on Nov 24, 2006 8:35:58 GMT 8
cross-train...
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Post by anthrax76 on Nov 27, 2006 9:18:10 GMT 8
what's the vitamins you're taking brad?
i've tried theragran-m + mtb + hiking = weight gain
or maybe it came with the age, ha ha ha, i gained lemme see 30 lbs in 6 months. i was around 25 y.o. when i did this
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Post by allegra on Nov 27, 2006 11:59:01 GMT 8
Just came from my college reunion last weekend I'm correct ! If you want to build body mass , get married! Even the thinnest guys nung college were huge Well , except for me
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proroids
Lurker
Performance & Power!
Posts: 8
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Post by proroids on Nov 28, 2006 23:48:47 GMT 8
brad proroids, your handle... i think i might have 'read between the lines'.... ;D am i correct? hehehe... ;D it's the easiest way to bulkup... ;D peace brad! ;D Take 2mg of Deca Durabolin per pound of body weight and a little testosterone of any kind. Now to make your muscle more defined use Stanozolol. For ordinary suppliment, just use creatine and whey protein. Do heavy sets, but be careful not to break your bones. do the 10-8-6 reps For example: For bench press: 10 reps of 120 lbs 8 reps of 200 lbs and 6 reps for 260 lbs. Sample lang po yan. Not applicable to beginners and sa mga 75 years old na individual. ;D hihihihihihi! peace man!
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Post by kulot_salot on Nov 29, 2006 8:27:58 GMT 8
proroids, wow! that's heavy stuff pare... (talkin' about the supplements...) so deca & stan is the choice.... ...i think that ones that have the 'hardest kick' are sustaXXX and dianXXXX... FOR EVERYBODY: parental guidance recommended!!!fyi: the mind is strong, but the ego is more powerful... - by governor AS
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mountainmark
Free Rider
"Deus Patria Mons Montis"
Posts: 353
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Post by mountainmark on Nov 29, 2006 8:58:39 GMT 8
kulot_salot - ako tumaba before when i was in dubai coz i ate a lot of chicken shawarma nyahahahaha
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aalegarte
Newbie
Power to SURVIVE!!!
Posts: 25
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Post by aalegarte on Nov 29, 2006 14:32:34 GMT 8
try breaking you leg and stay at home for a month.. ;D..
nangyari sakin yan.. no bike, no soccer, no everything..
sleep all day and eat all day!! hehehe i gained 25 lbs..
btw, wala ka rin pera kasi wala kang work..
seriously. try going to the gym. take suplements like creatin, hydroxicut and drink soya!! it will help you gain mass.. ;D ;D ;D
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Post by Ben Dover on Nov 29, 2006 14:49:57 GMT 8
btw, has anyone tried fasting...i used to belong to this church/sect that practices fasting and i noticed that those peeps that had undergone fasting later on (after the fasting period) gained weight instead of losing it.
arabs practice fasting but usually they are on the heavy side..specially the women.
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Post by whoopi on Nov 29, 2006 14:58:47 GMT 8
wonders if she was an Arab in a previous life ;D
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Post by Ben Dover on Nov 29, 2006 15:06:18 GMT 8
hehe! i think fast-eating is different from fasting. (joke lang!)
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Post by whoopi on Nov 29, 2006 15:12:43 GMT 8
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Post by gadgets88 on Dec 6, 2006 11:05:02 GMT 8
Not all bodies are created equal Not all supplements (and their absorption) are equal. Not all training (and results of those training) are equal.
It's like preparing for the Olympics. You can bike or play badminton for 30 years and not qualify. Why?
Because nutrition and training is useless if not guided properly, done properly and monitored properly.
Getting fat (or thin) without the proper knowledge is dangerous.
One can even overdose on milkshake, ice cream, vitamins and what-not. Been there, done that.
I think my answer to your question... Panu tumaba?
The safest answer is... let nature takes its course!
As we grow older, our metabolism slows down, thereby causing the body to grow fat if left unchecked.
But don't bank on it. I have buddies in their 70's who are hard and ripped. Swimming and biking and lifting weights for the past 50 years or so. Guess what? I quit trying to get fat. Instead, I started studying their lifestyle, hopefully, stay ripped and still kicking at the ripe old age of 70, or 90 ... and ask everyday, ain't we the lucky ones?
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Post by allegra on Dec 8, 2006 23:52:42 GMT 8
Genetics or as Tolits friend would say - ginitics! The guys from our tri club who competed sa halfiron last week ( 3rd place team ! ) were recovery training sa pool kanina Half of them have ripped bodies , pang model 1/4 were lean almost skinny 1/4 were...chubby including he fastest runner The only difference I can see is genetics All of them are extremely strong kaya they are now at the bar partying while I'm at home kasi nilalagnat sa pagod Interestingly , we took a look sa refrigirator nung ex rp team na member ng trantados to see what his diet was Hi ref was filled w/ beer If your dieting and yuor still fat , blame yur parents
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Post by gadgets88 on Dec 18, 2006 10:49:56 GMT 8
If your dieting and yuor still fat , blame yur parents Solution: Marry somebody in the opposite spectrum? If you're fat, find a skinny partner. If you're short, find a tall partner. If you're intellectually challenged, find a mental genius. If you're non-athletic, find a body genius. Would that work? If you're really lucky, you might find a partner who's perfect! But then, people who seems perfect, are too good to be true, so beware... After marriage, pray that your kids will get the best of both worlds. ... and pray very hard that they don't get the wrong combination, because ain't no such thing as perfect, is there?
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Post by Ben Dover on Dec 18, 2006 11:04:30 GMT 8
c'mon guys, if nothing works you still have the ultimate option..inoculate yourselves with HIV.
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Post by gadgets88 on Dec 18, 2006 14:58:29 GMT 8
c'mon guys, if nothing works you still have the ultimate option..inoculate yourselves with HIV. I don't know why I laughed upon reading this, because it's not funny. And honestly, I don't get it... What does HIV got to do with bulking up? bloating up? what? WHAT???
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Post by arcireyes on Dec 18, 2006 15:07:22 GMT 8
have you heard about sense of humor sir gadgets88? c'mon man, loosen up a bit, try to have some sense of humor that's master tolits, always "inoculating" humor on a somewhat serious thread PEACE
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Post by Ben Dover on Dec 18, 2006 15:19:42 GMT 8
c'mon guys, if nothing works you still have the ultimate option..inoculate yourselves with HIV. I don't know why I laughed upon reading this, because it's not funny. And honestly, I don't get it... What does HIV got to do with bulking up? bloating up? what? WHAT??? hey, do i really have to explain it? if you didnt notice the thread is going the opposite way..here is allegras last sentence "If your dieting and yuor still fat , blame yur parents"...you yourself quoted that last sentence...my focus was on that sentence too. why dont you consider your own suggestion, that is if you're still a bachelor, marry someone with a sense of humor. now, i can understand if you will find the above sentence not funny..depende yan sa nagbabasa..merry Christmas na lang sayo sir.
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xfire
All-Mountain Rider
ride on
Posts: 189
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Post by xfire on Dec 18, 2006 16:16:47 GMT 8
Re: Panu Tumaba? don't eat at home...eating at restos will make you fat due to oils, lards, butter, etc. eat mcdo, jolibee, burger king for snacks. don't drink water, drink softdrinks. have a donut before sleeping. now, if you want to go the other way...read my post on the other thread
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Post by gadgets88 on Dec 18, 2006 16:22:59 GMT 8
hey, do i really have to explain it? if you didnt notice the thread is going the opposite way..here is allegras last sentence "If your dieting and yuor still fat , blame yur parents"...you yourself quoted that last sentence...my focus was on that sentence too. why dont you consider your own suggestion, that is if you're still a bachelor, marry someone with a sense of humor. now, i can understand if you will find the above sentence not funny..depende yan sa nagbabasa..merry Christmas na lang sayo sir. You're right! The thread somehow turned into a different direction! And it's Allegra baby's fault! Actually, I did marry someone with a great sense of humor, not to mention intellect, to compensate for my lack of it! ;D <Professor mode on> I still find the HIV humor a little morbid... Class! This is a very serious topic here! You don't know how it feels to go to the grocery and heave kilos of ribeyes and sirloin, cook them to perfection, drink plenty of juices and milk, boil egg whites for snacks, scoops and heaps of ice cream and kilos of designer protein powders and baskets of fruits for dessert, consume bottles of vitamins and what-have-yous... Only to hear people tell you... Poor guy, you look malnourished!
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Post by gadgets88 on Dec 18, 2006 16:39:58 GMT 8
Re: Panu Tumaba? don't eat at home...eating at restos will make you fat due to oils, lards, butter, etc. eat mcdo, jolibee, burger king for snacks. don't drink water, drink softdrinks. have a donut before sleeping. While you're at the fast food counter, don't forget to SUPERSIZE IT! Yummeeeee! Good luck! Don't forget to upgrade your medical insurance!
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Post by g.b.b on Dec 18, 2006 19:51:13 GMT 8
be a politician.........
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xfire
All-Mountain Rider
ride on
Posts: 189
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Post by xfire on Dec 18, 2006 22:04:23 GMT 8
hahahaha. that's the best one! ;D ;D ;D
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Post by gadgets88 on Dec 20, 2006 9:49:00 GMT 8
... Join the lespu force! ... Watch all the sequels of "The Nutty Professor"! ... Ask Santa! ... Drink Beer! Oh, guys! Please tell me my sense of humor is improving! I'm working on it!!! ;D Allegra baby! Tito Arci!! Lolo Tolits!!! I labs yoooooouuu.... Mwah!
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Post by Dragunov on Dec 20, 2006 18:12:52 GMT 8
... Join the lespu force! ... Watch all the sequels of "The Nutty Professor"! ... Ask Santa! ... Drink Beer! Oh, guys! Please tell me my sense of humor is improving! I'm working on it!!! ;D Allegra baby! Tito Arci!! Lolo Tolits!!! I labs yoooooouuu.... Mwah! dont worry inspector gadget, i'll laugh at your command ;D ;D ;D
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Post by whoopi on Dec 20, 2006 18:44:58 GMT 8
[quote author=gadgets88 board=fitness thread=1164094535 post=1166579340Allegra baby! Tito Arci!! Lolo Tolits!!! I labs yoooooouuu.... Mwah! [/quote] ayus! ;D
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Post by arcireyes on Dec 20, 2006 19:02:30 GMT 8
... Join the lespu force! ... Watch all the sequels of "The Nutty Professor"! ... Ask Santa! ... Drink Beer! Oh, guys! Please tell me my sense of humor is improving! I'm working on it!!! ;D Allegra baby! Tito Arci!! Lolo Tolits!!! I labs yoooooouuu.... Mwah! now you're loosening-up men....that's the PinoyMTBiker spirit ;D and BTW the order should had been.....allegra baby, kuya tolits and tito arci ride na lang tayo......nyahaha
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