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Post by Julio on Aug 23, 2006 22:01:38 GMT 8
This is my full time job now - Full time exercise and sports science post graduate student Here i am getting my VO2, blood lactate and blood glucose taken during an 80 min ride at around 70% VO2max.
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Post by BrusKO on Aug 23, 2006 22:19:53 GMT 8
Julio... SARAP! Kainggit!
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Post by Superbad on Aug 23, 2006 22:20:57 GMT 8
idol j,
it looks like a beer bong to me. hahaha
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Post by Julio on Aug 23, 2006 23:06:33 GMT 8
Dirk, Haha! Never thought of it that way... it's one hell of a snorkel though. It's like 50% bigger than dive snorkels so you really have to open WIDE to get it in Bruce, Sarap talaga! hehe. I also got my VO2max taken and it was about 61 ml/kg/min... to put it into perspective, Lance Armstrong's VO2max was 84 and just before he started training again after getting cured of cancer, it was still 64 ml/kg/min! Hopefully before going home i can get it up to around 70 so I can keep up with you guys!
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Post by Superbad on Aug 24, 2006 13:28:53 GMT 8
can we get our VO2max tested here?
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Post by Julio on Aug 24, 2006 13:38:16 GMT 8
Dirk,
Not that I know of, kasi the gas analyser in UP Diliman has been broken since before I started my freshman year there. I'm not sure if UST has one. Pero, when I get back, hopefully my colleague and I can convince the College in Human Kinetics in UP to purchase a new one. I'm sure a lot of cyclists wouldn't mind paying a moderate fee to be tested.
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Post by Ben Dover on Aug 24, 2006 13:41:43 GMT 8
idol, you mean that guy in yellow was holding that darn tube for 80 mins?! wow i admire his VO2max hehe!
normally how much it cost to have your VO2max tested?
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Post by Superbad on Aug 24, 2006 14:07:42 GMT 8
Dirk, Not that I know of, kasi the gas analyser in UP Diliman has been broken since before I started my freshman year there. I'm not sure if UST has one. Pero, when I get back, hopefully my colleague and I can convince the College in Human Kinetics in UP to purchase a new one. I'm sure a lot of cyclists wouldn't mind paying a moderate fee to be tested. I sure wouldn't mind paying!
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Post by Julio on Aug 24, 2006 14:17:39 GMT 8
Tolits,
Nah! You only get breathe into the tube every so often, at set intervals, when you get tested. The thing makes you gag so you can't have it in your mouth for more than 5 minutes, unless sanay na sanay kana ;D hehe. Plus, a VO2max test will last only 15 minutes max. The pictures from here were for blood glucose and blood lactate response over prolonged exercise.
Dirk,
I don't have any idea how much it costs. But, i'll try my best when I get back to get things rolling... kun dehins, sayang naman yun knowledge gained ko!
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Post by garyfisher on Apr 3, 2007 21:48:33 GMT 8
i wear pants, mountaineering pants, shorts tshirt and slippers to work. sometimes if im lucky enough, i wear a wetsuit, mask, fins and a tank (not to the office that is)
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rednose
XC Rider
sometimes you need a nice cup of it...
Posts: 105
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Post by rednose on Jun 6, 2007 0:40:57 GMT 8
in the city i wear longsleeves and a tie, out-of-town, i wear gusot-mayaman barong.
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Post by ice on Jun 19, 2007 8:45:29 GMT 8
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donfacundo
Free Rider
palimos ng pambili ng frame
Posts: 398
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Post by donfacundo on Jul 23, 2007 1:04:51 GMT 8
this is me when im not in my biker attire
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Post by rocky on Jul 23, 2007 7:39:43 GMT 8
Semper Fidelis
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Post by coilerblue on Jul 23, 2007 7:53:32 GMT 8
Semper Fidelis wow fafable si papa rock...very sharp and handsome...
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Post by Lui-G on Jul 23, 2007 8:04:41 GMT 8
Awesome picture papa rocky...care to share some more?
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Post by rocky on Jul 23, 2007 8:12:00 GMT 8
Too muddy, too painful, too nit gritty = just like some of our PinoyMTBiker epic century ride pictures ...Lui-G.
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Post by gadgets88 on Jul 23, 2007 9:06:08 GMT 8
Am soooooo inspired (kaka-in-love!) by Fafa Rocky's photo. Here's me and my assistant at work (Photography, Balloon decoration, Party organizing, Stage actors/Mascot) Capt. Jack Sparrow and The Big Bad Wolf.
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Post by Alphabolt on Jul 23, 2007 10:16:32 GMT 8
Semper Fidelis Yahoo!! fafable si fafaRocky ! when was this taken, idol ?
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Post by Alphabolt on Jul 23, 2007 10:18:10 GMT 8
Am soooooo inspired (kaka-in-love!) by Fafa Rocky's photo. Here's me and my assistant at work (Photography, Balloon decoration, Party organizing, Stage actors/Mascot) Capt. Jack Sparrow and The Big Bad Wolf. Yep ...you really look like ...the Big bad Wolf , Nelson ! ;D heheh
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Post by Alphabolt on Jul 23, 2007 10:23:46 GMT 8
OT:
We re gonna get it from Roche...revival of old old threads (w/the old tagalog posts) ! English posting only pls pls
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Post by rocky on Jul 23, 2007 11:21:24 GMT 8
Snapshot was taken early 1970's right after Parris Island boot camp ...Sir Alphabolt.
You know naman once a Marine, Always a Marine...even after having retired fully from USMC ryt?
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Post by ice on Jul 23, 2007 18:45:46 GMT 8
Snapshot was taken early 1970's right after Parris Island boot camp ...Sir Alphabolt. You know naman once a Marine, Always a Marine...even after having retired fully from USMC ryt? the few and the proud! semper fi! curahee!
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Post by Alphabolt on Jul 23, 2007 19:02:12 GMT 8
Snapshot was taken early 1970's right after Parris Island boot camp ...Sir Alphabolt. You know naman once a Marine, Always a Marine...even after having retired fully from USMC ryt? Yep yep! really the few..eh there s only you in PinoyMTBiker I ve known only two non-lespu professional soldierbikers
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Post by Alphabolt on Jul 23, 2007 19:08:13 GMT 8
Working man when I travel to my principals (US, Sing) I usually go around in polo and slacks ...our industry (semiconductors ) is pretty laid back in attire
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Post by kulot_salot on Jul 23, 2007 20:33:39 GMT 8
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Post by enzo on Jul 23, 2007 20:49:35 GMT 8
Working man when I travel to my principals (US, Sing) I usually go around in polo and slacks ...our industry (semiconductors ) is pretty laid back in attire KGG!!! Ka Galang Galang (trans: respectable)
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Post by whoopi on Jul 24, 2007 12:37:17 GMT 8
aaarggggh! if you guys aren't so adorable in your pics, i'd lob a grenade on your doorsteps! ;D
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Post by Alphabolt on Jul 30, 2007 22:17:39 GMT 8
aaarggggh! if you guys aren't so adorable in your pics, i'd lob a grenade on your doorsteps! ;D Kabooom! our mug shots scared the goddess of old threads! ;D more scary pics! kulot_salot & Edgar, thats my "I like your profit margins" smile similar to my "you re kinda hot,pls dont spank me" smile ;D
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