Nards
XC Rider
In mountainbiking, skill is the great equalizer.
Posts: 149
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Post by Nards on Oct 17, 2007 8:53:54 GMT 8
Is there really such a thing?
Do you recommend to rest for a few hours after a ride before taking a bath? How come others tell me it's okay to go straight to the showers?
Your advices, and honest opinion sirs.
Thanks!
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Post by Alphabolt on Oct 17, 2007 9:09:34 GMT 8
Our gym coach told us that its an old wives' tale.
But I always tried to sit down and rest first before hitting the showers
you noticed that XC racers splash on cold water over their bodies immediately after their races ? what s with that ?
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Post by arcireyes on Oct 17, 2007 9:17:25 GMT 8
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Post by flipnidaho on Oct 17, 2007 9:27:19 GMT 8
old wives tale... i hit the shower right after a ride, specially after a super-cold winter ride...
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Post by OnebyOne on Oct 17, 2007 9:40:57 GMT 8
not only an old wives tale but my wife told me to take a rest first before a shower to avoid PASMA Too bad, I'm a stubborn husband who likes to take a warm shower immediately after biking or running... personnally, I didn't understand what PASMA really is?
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