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Post by allegra on Aug 1, 2007 20:34:23 GMT 8
i'm 52 years old with some hypertension issues, i do long parusa rides once in a blue moon and most of the time i bonk-out somewhere. ... OT: my father is 55 and is getting weak... i hope he could ride start riding and also ask questions about his well being (and about powerbars). *sigh* i'm seriously thinking about getting him a bike. you father doesnt need powerbars Try all natural foods
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leflea
Free Rider
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Posts: 327
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Post by leflea on Aug 2, 2007 0:47:13 GMT 8
and i wish he would also eat healthy stuff... sir allegra, i think i saw you last weekend sa pili drive (sat morning?)... i was the one with white helmet and neck cover. sorry i was not able to wave hello
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Post by Alphabolt on Aug 2, 2007 0:54:32 GMT 8
fafa,if you took it at least 15 mins before the race,nasa bloodstream mo na yun hehe.guys,im using GU gel (70 bucks from extreme) meron vit.c,and this one last longer than powergel.and you can get 1 free if you returned 25 empty packets.para wag daw tayo magkalat hehe.meron din t-shirt if you swoosh down 150 packets. good marketing by Gu..Kudos!...truly Goyo's Uwn (say the word "own" while eating it) ;D ;D
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Post by allegra on Aug 2, 2007 1:02:22 GMT 8
and i wish he would also eat healthy stuff... sir allegra, i think i saw you last weekend sa pili drive (sat morning?)... i was the one with white helmet and neck cover. sorry i was not able to wave hello naka roadbike? pogi? if yes to both , that would be me Just kidding woke up late for the group ride sana sumabay ka , but you might get bored sa route , ikot UP lang
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leflea
Free Rider
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Posts: 327
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Post by leflea on Aug 2, 2007 10:07:32 GMT 8
i was in a hurry to get to work, late narin nagising. mukha ngang bored kayo un nakita ko kayo... hehe. cge sir... see you around. i'll remember to wave hi next time
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