Health & Fitness

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newBookmarkLockedFalling Green Tea
allegra 24 2,716 by gadgets88
Jul 4, 2007 10:10:11 GMT 8
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newBookmarkLockedFalling high blood sugar? anyone?
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crazyboy 42 1,066 by tristan1925
Jun 30, 2007 11:53:26 GMT 8
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newBookmarkLockedFalling Cramp Avoidance - Salonpas!
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marcs 34 2,687 by nell7806
Jun 26, 2007 8:46:49 GMT 8
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newBookmarkLockedFalling Klepto?!?
roxio 14 483 by nell7806
Jun 11, 2007 12:40:44 GMT 8
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newPollBookmarkLockedFalling Poll: Do you "cool down"
retsard 13 265 by edp773
Jun 8, 2007 12:01:10 GMT 8
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newBookmarkLockedFalling Longest time off your bike
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janix 49 1,058 by nell7806
Jun 5, 2007 15:34:58 GMT 8
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newBookmarkLockedFalling Back Pains while pedalling uphills
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gt 45 911 by Dragunov
May 24, 2007 11:12:31 GMT 8
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newBookmarkLockedFalling Story with a lesson...
dayuhan 3 263 by okidok
May 20, 2007 10:41:41 GMT 8
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newBookmarkLockedFalling Gr8 Whey Protein
marcs 20 717 by warlock^_^
May 15, 2007 9:37:26 GMT 8
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newBookmarkLockedFalling what do you do to recover from a burn out?
gonz 7 237 by nell7806
May 10, 2007 0:10:55 GMT 8
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newBookmarkLockedFalling take a bath after biking?
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humberjet 121 11,667 by nell7806
May 9, 2007 23:15:32 GMT 8
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newBookmarkLockedFalling Needles
gadgets88 8 249 by nell7806
May 9, 2007 22:38:01 GMT 8
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newBookmarkLockedFalling watch out for your balls!!!! you know which ones
mad_doc 28 2,371 by nell7806
May 9, 2007 22:16:35 GMT 8
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newBookmarkLockedFalling i do this, before a ride..........
molotov 2 340 by nell7806
May 9, 2007 17:54:34 GMT 8
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newBookmarkLockedFalling Knee Injury
dirtclimber 2 204 by Julio
May 5, 2007 19:44:02 GMT 8
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newBookmarkLockedFalling how much water???
BrusKO 19 470 by nell7806
Apr 13, 2007 23:40:54 GMT 8
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newBookmarkLockedFalling "Cracking" joints
hingal aso 29 835 by jonah
Apr 7, 2007 2:52:43 GMT 8
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newBookmarkLockedFalling Operation Payat!
180mtb 21 389 by joms
Apr 5, 2007 22:19:53 GMT 8
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newBookmarkLockedFalling Men's Health State of Man Survey 2007
32by18 1 297 by 32by18
Apr 3, 2007 10:07:02 GMT 8
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newBookmarkLockedFalling Antioxidant Myth
Julio 5 232 by allegra
Mar 2, 2007 21:12:10 GMT 8
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newBookmarkLockedFalling Importance of Cross Training
BrusKO 15 664 by ronaldarca
Feb 28, 2007 4:21:53 GMT 8
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newBookmarkLockedFalling The Right Kind of Pain
allegra 1 148 by allegra
Feb 19, 2007 9:38:23 GMT 8
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newBookmarkLockedFalling clicking knee
pjax 0 150 by pjax
Feb 10, 2007 21:55:07 GMT 8
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newBookmarkLockedFalling trouble 'round the middle.
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joes 62 1,300 by allegra
Feb 7, 2007 10:35:42 GMT 8
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newBookmarkLockedFalling Diet Guide for a healthier heart
gadgets88 1 344 by gadgets88
Jan 3, 2007 10:56:29 GMT 8
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newBookmarkLockedFalling OVER Training
bongjumper 4 212 by BrusKO
Dec 31, 2006 18:58:28 GMT 8
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newBookmarkLockedFalling Panu Tumaba?
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humberjet 70 1,254 by Dragunov
Dec 24, 2006 11:59:44 GMT 8
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newBookmarkLockedFalling Training and Eating for Fitness, Endrurance and Co
grnhrnt 8 329 by allegra
Nov 27, 2006 23:10:11 GMT 8
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newBookmarkLockedFalling Where to Test for Maximum Heart Rate?
alfalfameister 15 731 by alfalfameister
Nov 26, 2006 7:51:24 GMT 8
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newBookmarkLockedFalling Petroleum Jelly substitute
alfalfameister 3 441 by gadgets88
Nov 15, 2006 15:24:49 GMT 8
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newBookmarkLockedFalling Numb nuts
j_a_p 19 1,042 by oenone
Oct 27, 2006 13:23:10 GMT 8
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newBookmarkLockedFalling Dengue Alert
Bikester 1 128 by BrusKO
Oct 18, 2006 17:31:49 GMT 8
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newBookmarkLockedFalling Favorite Pre-ride Food...
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gulliver 61 1,506 by xfire
Oct 16, 2006 12:31:39 GMT 8
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newBookmarkLockedFalling Trials and chronic backpains, legpains
Patrick 10 389 by lucban
Oct 6, 2006 10:15:34 GMT 8
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newBookmarkLockedFalling Too much testosterone kills brain cells
Ben Dover 2 222 by >rocketman>
Sept 30, 2006 12:32:11 GMT 8
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newBookmarkLockedFalling Dengue Cases in Rizal increases
Brutus 10 427 by gilbs72
Sept 14, 2006 10:33:17 GMT 8
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newBookmarkLockedFalling Three Day Diet
denise648 23 560 by allegra
Sept 7, 2006 14:34:32 GMT 8
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newBookmarkLockedFalling heart rate and lack of sleep
Dragunov 16 485 by bongjumper
Aug 28, 2006 12:28:40 GMT 8
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newBookmarkLockedFalling First Aid: Road Rash (Abrasions)
Scout 10 2,557 by Dragunov
Aug 26, 2006 10:10:44 GMT 8
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newBookmarkLockedFalling Understanding Cramps.. solutions
Alphabolt 8 554 by xctofi
Aug 23, 2006 9:46:54 GMT 8

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stealthwanderer: Ayan yung matagal ko na gusto itanong: 1 Hour ride, mabasa ng ulan o' mabasa ng pawis sa loob ng kapote. Baka kasi ako lang nageenjoy sa ulan kasi may paliguan pagdating sa trabaho, hahah. Aug 9, 2019 11:35:30 GMT 8
anthrax76: sa ngayon, mag jacket lang ako kapag umuulan at mahangin. kasi masakit sa balat ang matulin na ulan tsaka malakas makababa ng core temperature ang wind chill. Aug 10, 2019 22:17:32 GMT 8
anthrax76: pero kung normal na ulan, 'di naman mahangin, hanggang mabasa na lang ako ng ulan okey lang. although i minimize kung gano katagal ako exposed. anything more than an hour, medyo delikado. Aug 10, 2019 22:21:04 GMT 8
konablack: gamit ko two-piece raincoat, dehins lang sya ideal kung may backpack ka Aug 13, 2019 7:39:14 GMT 8
oniechan: altered poncho..dahil ng backpack..bawas ng haba sa likod at sa side..mas malamig compared sa 2-pc na raincoat..:).. Aug 13, 2019 11:27:45 GMT 8
anthrax76: yung poncho, ginagamit ko lang sa climb or kapag naglalakad. feeling ko saranggola ako kapag naka bike eh, ha ha. Aug 15, 2019 23:44:25 GMT 8
anthrax76: ang weird kagabi, padyak ako pero kahit may headwind at crosswind, swabe lang. parang tailwind yung pakiramdam. Aug 24, 2019 4:32:23 GMT 8
lefty: Na experience nyo na sir yung pagbaba mo ng mabilis sa tulay biglang may malakas na crosswind tapos umangat yung front wheel? Nangyari na sa kin once pagbaba ko ng Southpeak. Mga March yun last year, mahangin talaga around that time last year. Aug 24, 2019 8:50:45 GMT 8
lefty: Umangat ng konti na parang tinulak ng konti pa-side. Buti na control ko at di ako sumemplang. Nangyayari ba talaga ito normally? First time ko naka-experience nun. Aug 24, 2019 8:56:30 GMT 8 *
anthrax76: hmm...never pa naman umangat yung harap na gulong ko. i get pushed downwind pero never pa umangat. Aug 24, 2019 21:10:36 GMT 8
corollafreak: wassup!!! long time no hear dito =D Aug 27, 2019 15:06:23 GMT 8
stealthwanderer: Hello! Meron bang pumapasok around Greenhills? If so, saan kayo nagpapark ng bike? Aug 27, 2019 17:54:27 GMT 8
anthrax76: @cf!!! uy kumusta na? Aug 28, 2019 0:01:25 GMT 8
anthrax76: , dati may parking ang bikes dun from firefly brigade, sa parking sa harap. pero ginawa na yata yun so dehins ko alam kung saan nalipat. try ko magtanong minsan kapag napasyal ako. Aug 28, 2019 0:02:48 GMT 8
konablack: wala na yung parking spot ng firefly brigade doon Sept 4, 2019 9:26:36 GMT 8
anthrax76: amp....sucks Sept 7, 2019 16:18:46 GMT 8
spikenaples: Good evening all! Sept 9, 2019 19:25:14 GMT 8
anthrax76: hey there Sept 9, 2019 23:52:57 GMT 8
jojodeveyra: bukas na ba ulit ang maarat/timberland? Sept 12, 2019 12:47:59 GMT 8
anthrax76: oooh, no idea brad Sept 13, 2019 0:43:19 GMT 8